Who has ever tried a spike mat???
Most of the time when I heard spike mat I would think of some crazy guy or gal being in excruciating pain but little did I know.
Well last week a friend introduced me to this new spiky friend and I gave it go and actually fell asleep on it.
Did you know that the health benefits of using a spike mat is:
Natural pain relief
Produces endorphins
Lowers high blood pressure
Effective for many serious conditions
Aids with sports injuries
Improves sleep
Muscle relaxation
Increase energy levels
Improves mental health
Better digestion
Healthier complexion
Weight loss and the list goes onβ¦
After my spiky experience I slept like a baby and woke up feeling vibrant and energized. This is such a great way to get lots of health benefits in your own home.
Give it a go and see how you go!!!
PS. Donβt forget to drink water afterwards
Hi, this is a comment.
To get started with moderating, editing, and deleting comments, please visit the Comments screen in the dashboard.
Commenter avatars come from Gravatar.