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I Used To Drink Wine
I used to drink wine. These days I drink water and not just any kind. You might think - how boring.... Well, I either had to put my health first or let it affect my liver. No, it wasn't from the drinking but from loads of toxins in my body, probably including the...
Porridge
When I say porridge most people would think of a grey slab on a plate that someone forced them to eat in their childhood. Did you know that in the cooler months I turn my Inca Granola into a beautiful porridge full of nuts seeds and delicious Inca berries served with...
Maybe You Think You Can’t Do it.
Maybe you think you can't do it. I dare to tell you I think you can. This video marks such a special moment in my life.️ Three years and seven months ago I wasn't sure I would make it six months. I was scared, confused and at the bottom of my life. Somehow my mind...
Have you tried a spike mat??? 😳😬
Who has ever tried a spike mat??? Most of the time when I heard spike mat I would think of some crazy guy or gal being in excruciating pain but little did I know. Well last week a friend introduced me to this new spiky friend and I gave it go and actually...